Monday morning coffee is for paid subscribers of “Thoughts with Sarah Gulish.” Each week, I’ll share one journal prompt and a quick pep talk based on a newsletter topic.
On the topic of joy…
A Journal Prompt
What is standing in the way of your joy lately? Are there patterns to your “joy killers”? Do you experience “foreboding joy”? How can you make a plan for this week to stay centered in experiences that bring you joy despite your circumstances?
A Pep Talk
Today is a gift.
Feel free to share your thoughts on the prompts and how they show up in your week.
XOXO
Sarah